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    A juice fast isn't good for you in the wintertime. Read here what you can do instead for your health
    Daniela
    • Jan 16, 2021
    • 8 min

    A juice fast isn't good for you in the wintertime. Read here what you can do instead for your health

    If you want to invest in your health, the solution is always to live in alignment with your body and the actual season. Have you asked your
    31 views0 comments
    A few words about dairy
    Daniela
    • Dec 27, 2020
    • 2 min

    A few words about dairy

    Do you suffer from a lot of mucus in the morning? Did you know that consuming dairy could be a reason for this? Dairy Products are not...
    8 views0 comments
    Do you already know the 6 Tastes?
    Daniela
    • Nov 25, 2020
    • 1 min

    Do you already know the 6 Tastes?

    I wish everyone would know the incredible effect of the 6 tastes! I have broken down the most important things for you here. Ayurveda...
    11 views0 comments
    Kitchari the Queen Meal of Ayurveda
    Daniela
    • May 21, 2020
    • 2 min

    Kitchari the Queen Meal of Ayurveda

    Kitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...
    33 views0 comments

    Daniela Hofmann 

    daniela@raiseyourvibration.ch​

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