Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...

☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...

Vibration Update All about this upcoming New Moon and Solar Eclipse

Vibration Update May 3rd- May 9th We start the new week pretty optimistic and good vibes. A good day to make plans and also be optimistic...

Vibration Update April 12th - April 18th Tomorrow April 12th early morning here in Europe we have a powerful new moon in Aries. The...

Vibration Update Feb 15th - Feb 21st 2021 Forgiveness means realizing that what we thought never happened. It was just a story we created...

Vibration Update Feb 8th - Feb 15th Think outside the box and have the courage to break away from old traditions that do you no favor...

Kitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...