Ayurveda Lifestyle & Energy
Coaching, Yoga and
Eat according to your unique body type.
Heal yourself and create the life of your deams with the ancient wisdom of Ayurveda and Kundalini Yoga.
The most exciting journey is the one to the inner self. Explore the real you and learn to live in harmony with your body, mind, and spirit, and awaken your fullest potential to live life as your highest self.
How lovely that you have landed on my site makes me smile! This means you are ready for a change - I welcome you to my magical world of Kundalini Yoga and Ayurveda.
With great pleasure I introduce myself here and explain you what my offerings are about.
I am Daniela. I am a yoga teacher, Ayurveda Lifestyle Coach,
holistic nutritionist, healer, a free spirit, world traveler, lover of life, and forever a student of life.
I have found a precious treasure and want to share it with you!
My dharma - my soul purpose in this life is to help you know yourself better, heal yourself, and how you can 'save' yourself. I want to support you in coming into your full power, awaken your potential, and living your life as your highest self!
I know you're busy and don't have a lot of time; that's why I've made it my task to simplify and adapt Ayurveda and Kundalini Yoga to incorporate them into your daily life smoothly. Nothing makes me happier than when clients or yoga students tell me with a huge smile and that sparkle in their eyes how much those tools enrich their life in a drastic way.
As you can see from my brand name, "raise your vibration" energy is essential to me, and all my offerings help you raise your vibration and manage your energy.
When we live in harmony with nature, our fellow human beings, but mainly with our body, mind and soul, we vibrate at the highest.
Besides the right daily rhythm and diet, exercise, breathing exercises and rituals, there are many
other brilliant tools we can use for this.
And I show you just that!
From my own experience, I can assure you with certainty that your energy plays an essential role in your health, your mood and how you live your life.
Since 2014 I have devoted my life entirely to Kundalini Yoga, Ayurveda, and other spiritual teachings and healing techniques. So I traveled to India several times for long periods and had the privilege to practice and study directly at the source with the most amazing teachers in India but also here in Switzerland.
Click here if you want to see my trainings.
I learned about nutrition, how to meditate, how powerful chanting mantras is, how to work with the breath and the body, about the power of the menstrual cycle and how to trust only my intuition. Also how we can heal traumatic experiences with all these tools, and so much more.
Yoga and Ayurveda have helped me to free myself from anxiety, negative beliefs, stress, physical illness, and pain. A whole new, more beautiful, more honest, more intimate, more profound, and more optimistic way of living has opened up for me.
It allowed me to free myself from the victim mentality and take full responsibility for my life, health, and happiness.
In my opinion, there is nothing more powerful than realizing that you can create your own life - it gives us back our elemental power and reminds us that anything is possible.
Today I see my painful experiences as a gift and lessons that I had put on myself and were essential for me to learn. I also know that I always made the best possible decision with the available knowledge, and it is just part of my life story. I can not change my past, but I can change how I live now and, therefore, my future. I am beyond grateful and so happy to remember how the Universe works again thanks to Yoga and Ayurveda. You can do this too!
I want to support you to remember who you really are too and listen to your inner wisdom again!
We must also never forget that life is about the journey, and we will always have ups and downs no matter how skilled we are. We need the right tools to help us at the moment, and I provide you with the most unique and simple tools you can use for yourself.
The important thing is that we understand the lessons and work with rather than against the circumstances and ourselves.
Does that sound good to you? I'd love to see you in one of my public of and online yoga classes, a private Yoga or Meditation Class, Workshops, or in a Ayurveda Lifestyle or Kundalini Coaching, Akashic Records reading or Healing Session!
Book a free 15-minute Zoom Call and ask me all your questions, then decide if I am your confidant.
All love and don't forget - Raise your Vibration!!!!
Daniela - Raise your Vibration, Zürich