Frau in einem Feld

 

Become the best, most attractive, healthiest, sexiest and most radiant version of yourself!

 

As a certified yoga teacher, nutritionist, Ayurveda coach and various energetic healing techniques, a holistic work is important to me and therefore we work on a physical, mental, energetic and spiritual level. 

Over the last few years I have collected the most valuable tools from Ayurveda, Kundalini Yoga, Tantra and other spiritual philosophies and I want to share this treasure with you.  It is beautiful, deep and transormative work. 

The sessions take place online or in my space.

 

 

What can you expect in this Coaching?

  • Learn what healthy eating really is

  • Learn how to easily integrate Ayurveda into your stressful daily life

  • Move your body according to your body type with the appropriate exercises

  • Getting to know easy-to-use relaxation exercises

  • Live a more intimate relationship with yourself and your body 

  • Learn to better understand the messages your body is giving you

  • Gain an understanding of your own unique female body

  • Focus on how you feel, rather than how it looks, and celebrate your uniqueness

  • Discover the magic of your menstrual cycle and live in harmony with it

  • Learn new powerful rituals

  • Cultivate your personal spiritual practice

  • Strengthen your intuition

  • Do less and achieve more

  • Become a master in the art of receiving

  • Discover your soul purpose

  • Awaken your true potential

  • Dissolve old beliefs and blockages

  • Learn to manage your own energy

Basic Package 

  • Welcome Package

  • 3 months of support

  •  Once a month a session of 90 min, this includes: Conversation, determination of situation and development of solutions, practical exercises and bodywork incl. yoga and meditation, healing session

  • Handout with summary of what was discussed and additional recommendations

  • Every 14 days a check-in call for questions

 

CHF 999.00

 

 

Premium Package

  • Welcome Package

  • 6 months of intense support

  • Once a month a session of 120 min, this includes:

  • Conversation, determination of location, Development of solutions, Practical exercises and bodywork incl. yoga and meditation, healing session

  • Participation in my online yoga classes for 3 months

  • Handout with summary of recommendations 

  • E-mail support for questions - available Mon-Thu

 

CHF 2222.00

 

 

VIP Package

  • Welcome Package

  • 12 months support

  • Once a month a session of 120 min, this includes: Converstation, determination of location, development of solutions, practical exercises and bodywork incl. yoga and meditation, healing session 

  • Participation in my online yoga classes for 12 months

  • Handout with summary of recommendations

  • E-mail support for questions - available Mon-Thu

 

CHF 4444.00

 

Important:

If you have a medical condition, please consult your doctor to check whether coaching is an option for you.

Payment by instalments possible.