(Meet me in person or via Skype or Zoom)
Meditate 1:1 with me. There are many different forms of Meditations, and I have collected a beautiful Backpack full of different varieties of Meditations.
Depending on the clients, I decide which form of Meditation I use. Sometimes I use guided meditations where we work with Energy, Light, or even Angels. Another time we shake our bodies or I use a walking meditation in nature, or we meditate in silence.
“Celestial Communication is a body-motivated language that totally relaxes your brain waves.”
I have made very intense experiences with Meditations from Yogi Bhajan (Kundalini Yoga Master). In Kundalini Yoga, we use most of the time, an active form of Meditation, which includes reciting a Mantra while holding a Mudra (Hand Position) or use a Pranayama (Breath Technique). This way of Meditation is called Celestial Communication.
Never meditated before? You are just right here!
I love to introduce you to the magical world of Meditation. Meditation is the key to inner peace and happiness. I will show you how you can with only a short amount of time, establish a daily Meditation Practice in your life. With regular meditation practice, you will soon be able to deal better with stress, stay calmer in stressful situations.
After a short briefing, we will find out what kind of Meditation you feel most comfortable and will benefit the most.
Duration 30-60 Minutes.