Take time for a date with yourself! This lesson is created just for YOU.
With a short briefing, we will figure out what is essential for you.
It could be subjects like tension in the back, neck, headaches, or also things like doubt, anxiety, stress, to name just a few options.
A beautiful idea for the women is to adjust the practice accordingly to their menstrual cycle.
If you wish, you can, of course, leave it all to me and I will use my intuition and meditative state to teach you the lesson you need.
Duration 60 - 120 Minutes
Private Group Yoga Class:
Do you want to surprise your work colleagues with a Yoga Lesson just for your Team? Your best friend has never done Yoga, and she/he doesn't want to go to a Group Class?