Vinyasa/Hatha Yoga Advanced
Suitable for athletes and practiced yogis.
Vinyasa/Hata Yoga for beginners
helps you to reduce stress Also suitable if you have little or no previous knowledge of yoga.
Kundalini Yoga Advanced
Topic of this week: Let go of negative thoughts and get into activation
Energy Boost Yoga (Kundalini Yoga)
Yoga Quicky - with simple exercises you get away from heavy thoughts and lethargy and feel light and energetic afterwards. We activate the Kapha energy (earth and water)
Kundalini Yoga for Women
Balances the hormones and lifts the mood. Suitable as a preventive measure to prevent menstrual problems
Energy Boost Yoga (Vinyasa) all levels
Yoga-Quicky for all those who do not have time but want to have more energy immediately. We activate the Kapha energy (earth and water)
Kundalini Yoga all levels
Topic: Leaving the week and all events behind. Detoxification and activation of body and mind.
Register with me at least 1h before the beginning of the lesson. Write me a message here or send me a mail: firstname.lastname@example.org
The courses are via zoom. You can download the app for free here zoom.us
90 minutes CHF 30.00
60 minutes CHF 25.00
30 minutes CHF 15.00
I offer discounts for unemployed and people in financial difficulties. Dm to me!
The meeting is open 10 minutes before the start. Before the hour you have the possibility to ask me questions.
I am looking forward to you!
Usually the Classes are taking Place here: