Private Classes

 

 

 

 

 

 

 

 

Yoga

Take time for a date with yourself! This lessons are created just for YOU.
in the 1 to 1 work we can specifically address your needs and goals. These classes are customised just for you and your well-being.

Yoga

In a short preliminary talk we find out which points are important for you and the hour follows your wishes and needs. These can be physical or mental issues: e.g. headaches, back pain, self-doubt, stress, anxiety.... 

Price 85 Mins CHF​ 130.00

Price 90 Minutes CHF 165.00

Price 120 Minutes CHF 260.00

Meditation

Meditate 1:1 with me. There are many different forms of Meditations, and I have collected a beautiful Backpack full of different varieties of Meditations.
Depending on the clients, I decide which form of Meditation I use. Sometimes I use guided meditations where we work with Energy, Light, or even Angels. Another time we shake our bodies or I use a walking meditation in nature, or we meditate in silence.

“Celestial Communication is a body-motivated language that totally relaxes your brain waves.”


I have made very intense experiences with Meditations from Yogi Bhajan (Kundalini Yoga Master). In Kundalini Yoga, we use most of the time, an active form of Meditation, which includes reciting a Mantra while holding a Mudra (Hand Position) or use a Pranayama (Breath Technique). This way of Meditation is called Celestial Communication.


Never meditated before? You are just right here!
I love to introduce you to the magical world of Meditation. Meditation is the key to inner peace and happiness. I will show you how you can with only a short amount of time, establish a daily Meditation Practice in your life. With regular meditation practice, you will soon be able to deal better with stress, stay calmer in stressful situations.
After a short briefing, we will find out what kind of Meditation you feel most comfortable and will benefit the most.  

Duration 30-60 Minutes.

Price

30 Min CHF 66.00

60 Min CHF 111.00 




 
 


 

Meditation
One to one work is my speciality and in my experience it can be transformative. I invite you to journey into your inner self and find your inner peace.