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Kapha Activating Workshop

Yoga & Ayurveda 2hours-Workshop May 9th - 19:30 CEST

  • Started May 9
  • 57 Swiss francs
  • Location 1

Service Description

Kapha-activating workshop - or you could also say ''how to get through spring in an energized way''. Ever heard of spring fatigue? I'm sure most of us have experienced it at some point. On the one hand, it's natural, but on the other hand, it's not really necessary. When using the right tools, we can get through spring with ease, focus, and a lot of vitality. The proper lifestyle helps us feel healthier and more energized. And the cool thing - not only will it have a positive effect on our body, mind, and energy but also on our relationships, even in the Business world. Buuuuut, what does Kapha even mean? I will teach you this and much more in these 2 hours simply and entertainingly. In addition to a Kapha-stimulating and spring-tuned yoga practice, I'm excited to introduce you to Ayurveda and everything you need to know now for the perfect spring lifestyle. Learn more about the holistic approach of Ayurveda and take away valuable tools that you can immediately apply to your everyday life to feel even better. Want to have the spring of your life? Sign up now!

Upcoming Sessions

Contact Details

  • Location 1

    daniela@raiseyourvibration.ch