Do you want to relax and increase your energy at the same time?
Then you are in the right place in my classes!
Tuesday
Kundalini in the Flow
ONLINE
09:00-10:00 CEST
Energetic flow inspired by Kundalini Yoga.
Tuesday
Kundalini Yoga
ONLINE
19:30-21:00 CEST
Each class includes a warm up, a specific yoga set (Kriya) and meditation and is focused on a specific theme. The exercises are simple and effective.
Thursday
Free(!!!!) Sleep Well Class
ONLINE
21:00-21:30
Sleep is one of the most essential pillars of health, but most of us find it difficult to switch off our thoughts in the evening and fall asleep or sleep well.
This class is for you to prepare for a good night's sleep.
We will breathe, meditate and practice slow yoga exercises together.
Every Full Moon and New Moon
ONLINE
Special class on the actual day of the Full/New Moon
Next Class
New Moon and Solar Eclipse Class on
June 11th 09:00-10:30 am CEST
Summer live Yoga Classes at the lake on specific dates:
in Wollishofen visavis Train Station at the lake
(If it is raining Classes take place Online)
So, June 13th 09:00-10:30
So, June 20st 09:00-10:30
So, June 27th 09:00-10:30
ONLINE CLASSES ARE VIA ZOOM. REGISTRATION NEEDED. CLASSES TAKE PLACE FROM 2 OR MORE STUDENTS.
Registration required:
Register with me at least 3h before the beginning of the lesson. Classen in the morning the day before. Write me a message here or send me a mail: or Whats App
0041 79 282 22 21
The courses are via zoom. You can download the app for free here zoom.us
Prices/Subscriptions
Single Class 90 Min CHF 30.00
Single Class 60 Min CHF 25.00
Subscription for all Online Classes
and Access to the Recordings
CHF 169.00 per Month
Discount
I offer different prices if you are living in another country. Please drop me a Message. I also offer discounts for unemployed and people in financial difficulties. Dm to me!
The meeting is open 10 minutes before the start. Before the hour you have the possibility to ask me questions.
I am looking forward to meeting you on the mat!
Daniela
